Advanced Nutrition Programme Omega 3 Fish Oils is a high quality fish oil supplement providing EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid), two essential fatty acids. DHA is essential for healthy vision and brain function*, while both DHA and EPA contribute to the normal function of the heart**.
Each capsule provides 180 mg EPA and 120 mg DHA; recommended daily intake 1-3 capsules per day
* Beneficial effect is obtained with an intake from the diet of 250 mg DHA daily
** Beneficial effect is obtained with an intake from the diet of 250 gn EPA & DHA daily